Fitness Planner

TRANSFORM YOUR BODY: THE UNDATED FITNESS PLANNER

This planner comes in both PRINTABLE AND DIGITAL FORMAT for your convenience.

Created by fitness lover girl. <3

Do you struggle to keep track of your progress and goals?

This digital fitness planner is the solution you've been searching for.

Planner is the perfect tool to track your progress, plan your meals and workouts.

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⭐️ DAILY PLANNING ⭐️

With 28 daily pages, you can track your food intake (breakfast, lunch, snack and dinner), including calories and macronutrients, daily activities such as cardio and workout, but also you can track your mood, reminders, vitamins and water intake.

⭐️ WEEKLY PLANNING ⭐️

On a weekly basic you will be able to make your meal plan, grocery list and also track your body changes by uploading photo, body measurements and write some note to your self.

⭐️ NUTRITIONS AND TRAINING ⭐️

In addition to the NUTRITIONS you will receive meal plan for one day. Plan have already calculated calories and macronutrients.

✔ One day meal plan for 1500 kcal

✔ One day meal plan for 1800 kcal

✔ One day meal plan for 2000 kcal

AND

The training plan for 4 weeks designed for beginners and advanced exercies. Adjust your weight depending on your level.

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HOW TO USE?

★ Download the file

★ Open your file on the computer ( PDF format)

★ Enjoy using the planner

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Thank you for visiting!

Whit love Ketty <3